About Us | Our Story
Welcome to Atlanta Wellness Collective.
We are a modern and holistic mental health practice founded by Licensed Professional Counselors Dr. Nicole Thaxton and RJ Thaxton. The Thaxton’s desired Atlanta Wellness Collective to be a space that offers approachable mental healthcare for the whole person…
When the Sun Sets Earlier: Tips for Navigating the Time Change
As the days get shorter and the sun sets earlier, you may notice changes in your energy, mood, motivation, or sleep. The fall time change can take some getting used to, but small, intentional changes can help you adjust to the season. From getting outside and staying connected to prioritizing rest and finding things to look forward to, here are five simple ways to navigate the time change and make the most of the shorter days.
Slowing Down Your Nervous System When Life Speeds Up
As the holiday season approaches, our schedules can quickly fill up, leaving us feeling overwhelmed and disconnected from the present moment. In this blog, we explore simple, practical ways to regulate your nervous system, create space in your schedule, and find moments of calm in the middle of the busyness.
more tools for you in our
