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Follow our journey @atlwell

Swipe ➡️ to get to know Alex Kelley! Alex specializes in supporting anxiety, depression, trauma & PTSD, women’s health (including PMDD), ADHD/ADD, BFRBs, high achievers, perfectionism, boundaries, self-worth, life transitions (especially y
ON THE BLOG - BFRBs Explained: Understanding Body-Focused Repetitive Behaviors by Alex Kelley Visit our blog -- Alex explains what BFRBs are and what can help individuals struggling as well. Go to atlwell.com/blog — or use the link in our bio
A message from our founder, Dr. Nicole Thaxton: I’ve seen firsthand (over and over again) the power of mental health support in transforming lives. When I started my professional journey in mental health at 18, I was driven by my own struggle
✨ “My goal is to help you make eating easy and intuitive—and find the joy that food freedom has to offer.” – Wells Ross, RDN ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wells is a registered dietitian who takes an anti-diet, HAES-aligned approach to nutrition
You don’t need to be in crisis to benefit from therapy. You can begin therapy when you’re anxious, overwhelmed, sad, curious, stuck, grieved, confused, hurt, disconnected, or just needing a place to breathe and sort things out. We believ
Swipe ➡️ to get to know Sabrina Redman! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sabrina specializes in supporting individuals, couples, and families through life’s challenges—including couples therapy & premarital work, grief & loss, depression, fertility issu
ON THE BLOG - 5 Ways to Improve Family Communication Without Saying a Word by Andrew Quinley, MAMFT Visit our blog -- Andrew shares how body language and social cues can help or hinder us when communicating with our family, specifically our children